Holy Trinity Leads Us to Health

Pitta fuels the need to know.

It makes us restless.

We feel like digging.

We can’t rest, till we know…

…the truth.

This is a very vital sequence.

Why?

Because when we know the truth, we are very likely to act differently.

Therein, also, lies the secret of health.

The sheer act of choosing and adhering to healthy habits based upon truth makes for a person in good health.

On the ground, mostly, what happens is this.

We might know of a truth, but it hasn’t yet ingrained itself.

Ingraining is also done by Pitta, as it rams DNA with the truth, and keeps ramming it till the DNA incorporates this information.

For this, an ample stream of Pitta needs to flow pinpointedly in the required direction, with the required force, till the deed is done. Obstinacy, even to to stick to a regimen, is the domain of Kapha.

And, it is Vata that makes Pitta flow.

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What’s your Emergency?

Life’s a blur in deep Kalyuga.

We move…fast.

We are mildly aware about what we are doing. Auto-pilot is big.

When we eat, focus is on some other stimulus. Not totally on food.

Mind races.

Million thoughts.

We’re troubleshooting at every step.

Life’s an emergency.

Does Ayurveda fit in?

Here?

With great difficulty.

Ayurveda is prophylactic.

Its first impulse is to maintain health, so that the native can enjoy a long, healthy life that is fruitul and meaningful. All that can’t happen without good health, so Ayurveda makes it a life-mission to maintain good health.

It is not allowing emergencies to creep in.

Our lifestyle, on the other hand, is an emergency-lifestyle.

How do we bring this discrepancy to a common denominator?

We don’t have a choice.

We have to find common ground.

Our lifestyle has to deal with deep Kalyuga.

Ayurveda is from Satyuga, or something like that.

One needs to fit-fit-fit to incorporate some Ayurveda in one’s life.

What’s the harm?

Who asked you to be a totalitarian?

Yeah, what’s your emergency?

Go with some. Understand it. Incorporate it. If it’s helping, keep it. Discard the cumbersome stuff.

Brick by brick, take it to a maximally digestible level.

I say that on purpose, because in deep Kalyuga, good-old-stuff is not all incorprable.

Never mind. We’ll go with whatever works for us.

Slowly, as you keep fitting and incorporating, you notice an important change.

Balance shifts towards a non-emergency lifestyle.

Your body and mind have heard the call of your soul. Now, they are fitting themselves to Ayurveda.

You are on the correct trajectory to good and long-lasting health.